What a Beautful Day for Walking

Walking is such a fantastic way to exercise and energize. I particularly love those mornings when the birds are chirping and the leaves are rustling in the trees. I think I am addicted to the sounds of nature. Even when I am working at my computer I love listening to these same sounds through my window. After walking, the sounds of spring stay with me and continue to brighten my day. Treadmills are great in the really cold or bad weather but nothing beats a morning jaunt on a beautiful day.