Put on a Happy Face

It is amazing how one small change in a facial feature can make such a difference. I find that even the smallest smile makes me happy. Even if I feel overworked or stressed just putting a tiny grin on my face seems to do the trick. That one small change seems to brighter my eyes and my mood. I think that sometimes we just get too serious during the day-- with so many errands, chores, work and family responsibilities that we forget to take a moment to feel good. A little smile goes a long way in uplifting spirits and giving us the energy to accomplish more with a happy heart.