Too Many Diet Choices

I was online this morning as I normally am and was once again amazed at all of the diets being advertised. They were everywhere on the page, all types of diets, all promising the same result. One of the problems with so many different diets, all promising to be the greatest one, is that it makes us question our choices.

Instead of choosing a diet and sticking to it for two weeks to a month to see if it is the right one for us, we start to question our choice. The multitude of advertisements makes us believe that a different diet might be better for us. So we go off of the initial diet and then try another and another.

The result is that we may lose little or no weight at all and then feel even worse about ourselves. Instead we should honor our first choice and give it some time. Concentrate on the plan you have chosen and then stop looking at other plans until you have given your choice a fair chance. There are lots of different plans that work great if we just let them. So let's give them a fair chance without casting them aside at the first sign of "something better".