Healthy Eating without Pesticides

Eating a healthy diet is so important for feeling and looking great. Without a healthy diet our bodies just deteriorate since they have nothing of substance to fuel them. For a healthy diet, eating organic foods is vital. Organic foods are healthier and more nutritious, and they are grown without harmful toxins.

One example is eating organic fruits and vegetables instead of traditionally grown fruits and vegetables. When you eat organic fruits and vegetables, you are eating wholesome, nutritious food grown without harmful toxins. When you eat traditionally grown fruits and vegetables, you ingest the toxins that are sprayed on the food. It is really no different than spraying bug repellent on your food before you eat.

When you wash off traditionally grown fruit and vegetables just prior to use, the toxins remain. They have already penetrated the outer layer and are now imbedded in the substance of the fruit or vegetable. The same is not true for organic fruits and vegetables. When you wash them prior to eating, you are simply washing away dirt from the normal growing process.

Always remember to wash off all fruits and vegetables especially since they were handled by so many people prior to getting them to market.

For a healthy diet, choose organic fruits and vegetables.